These are the 10 UFC fighters with the best defense, ranked by how well they protect their bodies.

Both of these quotes are true: “Defense is as important as offense.” or “The best defense is a good offense.” Even if you’re strong and durable, there’s no substitute for defense, especially when it comes to long-term success.

10. Ryan Hall: I’m here.

It’s a common defense. Not even a little bit. However, Ryan Hall rarely gets hurt in his fights. Ryan Hall quickly rolls out of harm’s way. Many people are good at jiu-jitsu, but when they get their legs entangled, the gap between Ryan and his opponents gets even more significant.

9. There was Rafael Fizeiv.

Many people in Muay Thai use this defense that looks like the Matrix. Rafael Fizeiv does it best. He’ll often be able to see the roundhouse kick coming and lean back to avoid getting hit. Another example of how well-rounded Fizeiv is is that he only had to be controlled for 15 seconds when it came to grappling.

8. Valentina Shevchenko is a woman who works at a company that makes cars.

Valentina is entirely in charge of her rivals. As soon as Shevchenko puts on gloves, there’s a sense that she can’t be hit. This is because she has a 64% effective strike defense. There have been 22 strikes in the last 22 minutes that Valentina hasn’t taken. This makes her a great defensive player.

7. The name of Jon Jones is

While Jones has been able to get close to people recently, most of his career has been made up of making great fighters look bad. Over an extended period, Jones has built up a 64% effective strike defense when he has had to fight some very skilled opponents. On top of that, his grappling defense has been tremendous as well. Ninety-five percent of the time, Jon didn’t let anyone get even close to taking him down until his fight with Alexander Gustafsson.

6.In this story, there are two people named Kamaru and Usman.


Usman, on the other hand, is very good at fighting back. Daniel Cormier, Colby Covington, and many others will say that Usman doesn’t have a good enough takedown defense. says that Usman has 100% takedown defense. There is no doubt that he hasn’t been on the ground for more than a second in a wrestling situation, either.

5.There was a fight between Khabib Nurmagomedov and another person.

Khabib makes the most of his best defense, which is his attack. This is how Nurmagomedov has won most of his fights. This isn’t a bad thing: every row does start on the ground. Khabib has retired after 29 fights in one of the most competitive divisions without getting a single scratch on his face.

4.People: Petr Yan

Recently, many UFC fighters have been putting their names in the ring to see an st boxer in the UFC. People like Max Holloway, Conor McGregor, and Dustin Poirier are just a few of the people who have fought. Petr has beaten some of the best in the bantamweight division, and he has fought back 62 percent of the time. He quickly told everyone that he was running in this race.

3.There is a person named Israel Adesanya. This person is a

Israel carries in a way that either avoids or significantly reduces the shots. Even if Adesanya is hit, he has the skills to keep moving. He can keep moving even if he gets hit. This makes him a brutal test on his feet. Trying to take him down isn’t easy, either, as he fights back 77 percent of the time.

2.There was a man named Dominick Cruz who died.

Cruz made a career out of fighters not being able to fight him. Soldiers are afraid to take Dominick down because he can make winning scrambles off of takedown attempts, so they keep swatting at the air. Getting old is a fact of life, and reflexes will go down at some point. Cruz has been a little easier to hit in the last few weeks, but the 36-year-old has changed and still makes his unique style work for him.

1.Anderson Silva is a person who fights against people.

Anderson would be tough to get a hold of. He’d taunt, make jerky movements and gestures that made fights hard to follow and hide his power behind his feints. Silva made himself even more famous by making fun of opponents on the feet and making them look silly. Silva also had an excellent grappling defense, but that’s not all. In 45 fights, he only lost two wars. This shows that he is excellent at grappling.

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